Have you ever enjoyed a day at the beach that left you parched only to find that the water you brought along with y...
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From ending up in landfills to polluting our beautiful oceans, plastic harms the environment in more ways than we c...
If you’re the type of person whose alarm goes off while it’s still dark out to make it to the gym or for a jog whil...
If you’ve ever heard your friends complaining about their slow metabolism being the result of their inability to lo...
Put simply, dehydration is often caused by not drinking enough water, or when your body loses more fluid than it ab...
Did you know your liver is the largest solid organ in your body and that it is responsible for more than 500 functi...
Nothing says “I love you” or “I appreciate you” like a personalized gift. If you’re wondering whether you should ju...
After some good old summer fun at the beach or a day under the sun while on an adventure, it’s difficult to get the...