Tired of all those useless fad diets? We understand!Oftentimes, diet culture is a lie and the secret recipes and we...

Water makes up about 60 - 70% of our bodies, so it should come as no surprise how important it is for us to constan...

Most people don’t actually enjoy plastic pollution or intentionally harming the environment, even if they unconscio...

Grabbing a plastic water bottle when you’re rushing your kid off to school may seem practical, but it actually does...

With so many people around the world becoming more eco-friendly and giving up plastic in general, plastic bottles a...

Ginger has many benefits aside from cleansing your palate between a piece of sashimi and a California Roll. It’s us...

Those of us who like to exercise are always looking for ways to optimize our workouts. Getting enough sleep time an...

Talk to us about your journey to launching Loch?I was born in Tehran and moved to Scotland when I was nine months o...