Hydration for Every Age: How Water Needs Change Over a Lifetime



Life requires water, including your water needs change with the passage of life. Whether you’re a toddler or senior, one thing remains true; staying hydrated is essential for good, overall health and we’re here to help you on your hydration journey regardless of when you were born.

Childhood: Creating Healthy Habits for Hydration Building

Water is also important in developing healthy habits in early childhood, habits that can continue a lifetime. Kids are active by nature and it’s important to make kids drink enough water for their growing bodies. Now at this stage, parents can get creative with providing fun, eco-friendly bottles like Loch’s Lavender Lilac or Matcha Mint designed to encourage hydration. Starting young to teach water’s role in brain function, digestion, and physical activity helps children understand its importance.

Teens: Fueling Growth and Activity

Teenagers rapidly change physically and tend to live fairly active lives. Teens need to stay hydrated whether they are with school sports, extracurriculars, or just staying on top of schoolwork to stay healthy and fueled on activities. Better concentration, energy levels and as an aid to recovery after workouts is what Water does. Gives teens an easy way to tote their water on the go with its sleek, stylish bottles.

Adults: Provide support for Overall Health and Performance

For those of us adults, staying hydrated is an important part of optimal performance, physical, mental or emotional. Adults have many long workdays, exercise routines, and family responsibilities. Hydration can prevent headaches, give energy and help support well-being. Durable, reusable water bottles from Loch make ideal companions for busy adults trying to stay eco aware while staying hydrated. And with the Loch infuser, you are easily able to add natural flavors like lemon or mint to make the simple benefit of adding a refreshing boost.

Seniors: Vitality and Health for Hydration

With age, the body has less ability to hold onto water, and we may feel less thirsty. Therefore it is even more important for senior folks to take deliberate steps and be conscious of what to be drinking. Digestion and preventing constipation, water also helps maintain beautiful skin and healthy function of organs. Loc bottles are just placed near the seniors which can remind them to drink regularly and for everybody it is an ergonomic design of product.

Loch: Hydration for Life

Vitality is something that no matter your age or stage in life you know you need to be hydrated. For people of all ages, Loch bottles are created with a focus on sustainability, style, and functionality to help us all stay hydrated and healthy. Our mission is to get kids and seniors alike transitioning effortlessly into making hydration as painless and convenient a part of your daily routine as possible.

Drink Loch because every sip doesn't count, it counts.

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